Bacon’s advocacy for body respect has generated a large following on social media platforms like Facebook and Twitter, health and nutrition listservs and specialty blogs, and the international lecture circuit. A medical establishment that equates thin with healthy is the problem. The study's results came as no surprise to Linda Bacon, researcher and author of Health at Every Size: The Surprising Truth About Your Weight. or have heard HAES® mentioned in the context of discussions about weight stigma and body positivity. The women in the Health at Every Size group had healthier blood pressure, lower cholesterol, and were more physically active than the dieting group. A society that rejects anyone whose body shape or size doesnt match an impossible ideal is the problem. Perhaps you have read some or all of the book Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon Ph.D. Bacon taught courses in social justice, health, weight, and nutrition for almost two decades they also conducted federally funded health studies and published in top scientific journals. Author: Lindo Bacon (Author) Summary: 'Fat isnt the problem.

My review is of the 2010 revised and updated (aka second edition) as read on the Kindle. Bacon also ignores the fact that obesity not only causes many health issues (particularly heart issues) but exacerbates existing health issues (i.e. They also wrote the iconic and bestselling Health at Every Size: The Surprising Truth about Your Weight.Ī former professor and researcher, Dr. This is a review of the book Health at Every Size (HAES) by Linda Bacon. Bacon is coauthor of the paradigm-shifting Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Fail to Understand about Weight.

Bacon delivers a unique blend of academic expertise, clinical experience, and social justice advocacy, all couched in a raw honesty and compassion that touch and inspire. Any person contemplating going on a diet to lose weight should read this book first. A compelling speaker, writer, and storyteller, Dr. Health at Every Size:The Surprising TruthAbout Your Weight. Lindo Bacon holds graduate degrees in physiology, psychology, and exercise science.

Health at every size bacon